MetaMusic ~ Creating resonant fields from which deep transformation and inner guidance arise. Transformative Technology Conference November 13th, 2020 MetaMusic is the development of Laura Inserra’s work around the universal, transformative, and healing power of sound. Meta means beyond, transcendent. In this context music becomes experiential - a tool for self-inquiry, inner guidance, and deep transformation. MetaMusic Journeys are immersive sound experiences into enchanted soundscapes and an invitation to listen with your whole body to your inner visions, feelings, and states of awareness. During these sessions, Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate wellbeing and self-exploration. Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience, breaking the boundaries of your senses and connecting to your inner guidance. For the best immersive experience, headphones or a good sound system are highly recommended. Enjoy your explorations and discoveries... More info at https://www.laurainserra.com

SHELTER IN MUSIC ~ Sound Journeys For Inner Voyagers ​ Shelter in Music is a livestream series of sound journeys to help you harmonize body, mind, and spirit. It facilitates Self~Explorations and Well~Being as it weaves sacred sounds and melodies of ancient and modern instruments, shamanic techniques, and wisdom traditions. More info at: https://www.laurainserra.com/shelterinmusic

Inner Resonance Explorations in support of our Global Community Immersive and trasformative experiences through music, body awareness, energetic practices, and intentional prayers. Hosted by Laura Inserra Special guest Patricia Ellsberg Livestreamed on 3-3-2022  Dear Ones, Thank each one of you for your precious presence and contribution. Out of respect for the participants' privacy, the only shared comments are the ones from Patricia Ellsberg, Kate Greer, and Lisa Cohen. Much gratitude goes to them and those who made a precious contribution by sharing their voices and wisdom in the sacred container we created together. What we experienced was so touching, meaningful, and nourishing ... Thank you! Those who shared their location in the chat showed me that we are a global community. Our feet and resonance were touching the land of England, Belgium, Netherlands, Canada, California, Oregon, Florida, Wisconsin, North East Scotland, Australia, British Columbia, Italy, France, Bulgaria, Sweden, Switzerland, Texas, Slovenia, Minnesota, Slovakia, South Africa, Maine, New Hampshire... This tells us that no matter where we are in the world, we are all interconnected and living in symbiosis on this amazing planet called Earth. Each one of us has an impact and we can use tools like this to gather our energy and act as an integrated force. I invite you to keep feeding your vision and use your actions to manifest it... “Safety is not the absence of threat, it is the presence of [true] connection.” – Dr. Gabor Mate’ I hope to see you again among us supporting each other and our planet as an harmonized Earth community. Sending you love, light and inner peace... Laura Inserra ​ More info at https://www.laurainserra.com/innerresonanceexplorations

MetaMusic Course 2021 ~ Becoming a Sound Alchemist​ ​Presentation + Sound Journey Live-streamed on Saturday February 20th, 2021 Available as a pre-recorded course at https://metamusic.teachable.com Learning how to create resonant fields from which deep transformation, inner guidance and healing arise. ​ A 6-week program, starting on February 27th, 11am (Pacific Time), via Zoom RSVP at https://metamusiccourse2021.eventbrite.com More info at https://www.laurainserra.com/metamusic

MetaMusic Journeys with Laura Inserra Join us in this day of Love and Unity Excerpt from 'MetaMusic Journey for the 19th World Sound Healing Day' February 14th, 2021 More info at https://www.laurainserra.com/metamusicjourneys MetaMusic Journeys are the development of Laura Inserra’s work around the transformational and evolutive power of music. MetaMusic means beyond music, or beyond what so far we have consider music to be. In this context, music becomes experiential, functional, a metaphor of life; and it carries healing, inner guidance, and deep transformative properties. MetaMusic Journeys are immersive sound experiences into enchanted soundscapes and an invitation to listen with your whole body to your inner visions, moods, feelings, thoughts, and new states of awareness. In other words, it is an invitation to relax into your precious 'presence' through an immersive sound experience. In these sessions, Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate wellbeing and self-exploration. Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience, breaking the boundaries of your senses. For a good immersive experience, headphones or a good sound system are highly recommended. Create space for yourself and find a comfortable, relaxed position. Have a blanket and a glass of water close by. Gently close your eyes and connect to your inner environment. May music take you exactly where you need to go. Enjoy your exploration... Contact Laura for online private or group sessions. Subscribe to the YouTube Channel for public video updates. More info at https://www.laurainserra.com

Inner Resonance Explorations in support of our Global Community Immersive and trasformative experiences through music, body awareness, energetic practices, and intentional prayers. Hosted by Laura Inserra Special guest Robert Rosenthal https://en.wikipedia.org/wiki/Robert_Jon_Rosenthal Livestreamed on 03-09-2022 Thank each one of you for your precious presence and contribution. We are all interconnected and living in symbiosis on this amazing planet called Earth. Each one of us has an impact and we can use tools like this to gather our energy and act as an integrated force. I invite you to keep feeding your vision and use your actions to manifest it... “Safety is not the absence of threat, it is the presence of [true] connection.” – Dr. Gabor Mate’ I hope to see you again among us supporting each other and our planet as an harmonized Earth community. Sending you love, light and inner peace... Laura Inserra ​ More info at https://www.laurainserra.com/innerresonanceexplorations

Hang Tales are a series of tunes with the Hang performed live by Laura Inserra https://www.laurainserra.com More Hang Tales at https://vimeo.com/ondemand/hangtales You can find the album at https://laurainserra.bandcamp.com/album/hang-tales-vol-1 Excerpt from Shelter In Music: Sound Journeys for Inner Voyagers / Season 1, Ep. 7 More info at https://www.laurainserra.com/shelterinmusic

Inner Resonance Explorations in support of our Global Community Immersive and trasformative experiences through music, body awareness, energetic practices, and intentional prayers. Hosted by Laura Inserra Special guest Patricia Ellsberg https://www.patriciaellsberg.com Livestreamed on 03-20-2022 Cultivating healing presence for yourself and for others. As Jung said "Who looks outside, dreams. Who looks inside, awakes.” A life path is to use our own personal transformation to best contribute to evolve as a collective and our Planet. Let's create and bring to life the most extraordinary dreams for the benefit of all living beings. Let's take this opportunity to tune to our inner resonance and the resonance of Nature. What a powerful and auspicious opportunity... We are all interconnected and living in symbiosis on this amazing planet called Earth. Each one of us has an impact and we can use tools like this to gather our energy and act as an integrated force. I invite you to keep feeding your vision and use your actions to manOn the Vernal Equinox we experience a balance of the day and the night, equal amounts of light and dark. And after that light is starting to prevail. We will talk and learn more about the deeper meaning during our gathering. I hope to see you again among us supporting each other and our planet as an harmonized Earth community. In service of the Highest Good, I send you infinite Love, Beauty, and Light... Laura Inserra More info at https://www.laurainserra.com/innerresonanceexplorations